New year, new me and all that jazz …
But did you actually give yourself the time to arrive here?
Have you had space to fully transition into 2026?
Or to gently close 2025 in a way that felt nourishing for you?
This Sunday, we will do exactly that.
Become present with what is.
We gather for a collective decompression.
A space to slow down and release stored tension, relax and just reconnect with yourself.
I will guide you into gentle movement at your own pace so you can hear what your body and inner world is asking you for.
This is your invitation to let 2025 softly come to a close, and to slowly open to what’s awaiting you in 2026. It’s a nourishing space to drop deeper, pause, rest and simply be.
Maybe you already sense what’s next.
Maybe you feel pressure to act, create, or move forward.
And yet, it’s still winter. You body is tired.
It’s a season of slowing down, turning inward, and resting before growth begins. We are still surrendering to the void.
In this ceremony, the focus is on aligning body and mind so that whatever you want to create next comes from ease, clarity, and truth rather than stress, force, or burnout.
When the nervous system feels safe to soften a deeper layer of wisdom and insight naturally gets revealed without you needing to force anything.
I’ll take you through practices such as myofascial unwinding, self de-armouring tools, meditation, and reflection.
Less is more <3
PRACTICALS
đź•‘ 14:00 - 17:00
🗓️ 11/1 - 2026
đź“ŤLivets Klinik, BlĂĄgĂĄrdsgade
Tea and snacks will be served
Bring: notebook, pen and wear comfy, moveable clothes.
ONLY LIMITED SPOTS
Investment: 275,-
đź”— https://buy.stripe.com/bJe4gz7dPcpNcQ4gkg3ZK01
Everyone is welcome
You don’t need prior experience <3
In love
Mathilde Alba